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1:1 peer support
Peer workers provide companionship, encouragement, hope and practical skills for recovery. We help to build your confidence and self-esteem. We inspire you to reach for your dreams. We can support you in lots of different ways, such as:
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Coffee and a chat
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Attend appointments and groups
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Starting a new hobby
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Helping make your goals and dreams a reality
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Building confidence
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Exercise – walking, swimming, groups
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Mindfulness activities, meditation, yoga
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Social engagement
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Please contact us to find out more, or to receive a copy of our service guide.
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